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Mindfulness para un liderazgo consciente

Mindfulness para un liderazgo consciente

by Jessica Carmona Bautista | Jan 20, 2022 | Rendimiento, Salud

Jessica Carmona, Consultora de Ágama Muchos trabajadores sufren el conocido estrés laboral. Se trata de uno de los principales problemas para la salud de las personas y el buen funcionamiento de las organizaciones. El estrés se produce cuando una persona no se ve con...
Atención y distracciones en la era digital: la fatiga de la hiperconectividad

Atención y distracciones en la era digital: la fatiga de la hiperconectividad

by José Luis García Martínez | Jan 5, 2022 | Rendimiento

Autor: José Luis García Martínez, Profesor del Instituto Europeo de Salud y Bienestar social. Las distracciones digitales implican alta activación neuronal y puede ocasionar consecuencias neurológicas. Gastamos mucha energía diariamente mirando, analizando y...
Tecnología y capacidad de atención

Tecnología y capacidad de atención

by José Luis García Martínez | Jan 4, 2022 | Rendimiento

José Luis García Martínez, Profesor del Instituto Europeo de Salud y Bienestar social Tecnología y capacidad de atención En 2017, Francia aprobó una ley que otorgaba a los empleados de empresas compuestas por más de 50 personas el derecho legal a ignorar los correos...
El cerebro experimenta cambios con la interacción digital

El cerebro experimenta cambios con la interacción digital

by José Luis García Martínez | Jan 4, 2022 | Rendimiento

José Luis García Martínez, Profesor del Instituto Europeo de Salud y Bienestar social El uso de Internet nos ofrece interminables posibilidades de buscar información, consultar medios de comunicación, formación y entretenimiento o gestionar nuestras redes y relaciones...
El valor de Flow y Agile en la transformación del trabajo

El valor de Flow y Agile en la transformación del trabajo

by Marta Badias | Jan 4, 2022 | Bienestar, Rendimiento

Marta Badias. Socia fundadora BeUpFlow El lugar de trabajo está en período de transformación. Tercera revolución industrial, conciencia creciente de nuestro planeta, millenials. valores cambiantes. La filosofía darwiniana de «adaptarse o morir» está más presente que...
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